Quick Journaling Methods for Self-Care

In this lesson, you'll learn some fast, simple, and effective journaling strategies you can fit into your busy schedule. 

In the video, you'll get a glimpse of the Saint Belford journals I've been using for the last three years. I highly recommend them and you can check out Saint Belford here* and grab a copy of the Curation journal for 2021! *Please note this is an affiliate link and I may receive a commission at no extra cost to you:)

P.S. Don't forget, If you'd like to keep track of your progress throughout this course, simply click the Complete and continue button at the top of the page once you've completed each video.